The largest provider of digital weight-loss services to the NHS
Dr Rachel Hall
Principle Doctor (MBCHB Oxon)
Clinically tested to help you lose weight. Personalised support for long term weight loss.
✅ Clinically tested programme, with effective medication
✅ Average weight loss of 22% of body weight
✅ Access to healthcare professionals and weight loss advice
Medically supported
Fits into everyday life
How could they? Diets are designed to fail, and that’s not your fault.
Why we're not a diet:
Teaches you why you eat, not just what to eat
Built for long-term change
Without restriction. Without guilt.
But you don’t have to figure it out alone anymore. Our team of dietitians, doctors and psychologists are here to guide your journey.
Robbie Puddick
Nutritionist (RNutr) and content writer
Araminta Critchley
Nutritionist (RNutr) and health coach
Dr Becky Richards
Psychologist (PhD CPsychol)
We use medication to create space for change and behaviour science to make it last.
Reduce appetite and constant food thoughts, giving you the mental space to make more conscious, healthier choices.
Daily guidance, simple tools, and expert support help you understand your eating patterns and gradually change them.
We focus on helping you to build more sustainable habits that fit into, and enhance, your everyday life, not restrict it.
TREATMENTS
And keep it off for life, with our science-backed habit change programme.
MEMBER STORIES
• B-Corp Certified for social and environmental standards
Anneka, lost 34kg
Steven, lost 64kg
Ann, lost 15kg
“I feel like I’m back to my old self, and I’m showing my kids and grandkids a different example.”
“Nothing else worked for me until Second Nature. My clothes have gone from 5XL to Large.”
“After years of feeling uncomfortable in my body. I've found something that works for me.”
© Second Nature Healthy Habits Ltd 2026
Registered in England and Wales - Company number: 08511152
